The Dia Method is now Every Mother


Leah Keller Master Trainer & Founder

I am the creator of the EMbody Program and founder of Every Mother. I trained and provide ongoing support to all of our Certified EMbody Instructors (listed below). I am not currently accepting new private clients, but I occasionally offer live classes and workshops. Details will be posted here when available.

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Sarah Astourian New York & New Jersey

I am currently offering private and tandem personal training.

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Cynthia Beahm Fresno, CA

I am currently offering private and semi-private in home personal training sessions, along with Skype training for those outside of my area.

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Caroline Castillo San Francisco, CA

I am currently offering group classes. I am holding an Intro to EMbody by Every Mother workshop on Saturday, December 15th 12:30-2pm at Bend Yoga 1935 Hayes in San Francisco. Email me to register.

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Stayce Kringstad North Dakota & Minnesota

I am currently offering private and group training along with Skype sessions for those outside of my area.

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Melissa Lumaco Los Angeles, CA

I am currently offering private, semi-private, and group training sessions. I will be offering 3 group classes in December. All classes run 9:30 to 10:30am and include DR checks at the end! December 2nd-Glen Alla Park-4601 Alla Rd, Marina Del Rey December 9th-Culver City Park-9910 Jefferson Blvd, Culver City December 16th-Glen Alla Park (address above)

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Don't see an instructor in your area?

Good news - many of our instructors offer virtual sessions. You can also fill out this form to request instructors in your area. Knowing where live instruction is needed most helps us plan the most effective instructor training programming.

Connect with women in your community

Become an Instructor

We are looking for passionate instructors interested in walking alongside women in all stages of motherhood as they strengthen and re-connect with their core. As an EMbody Instructor, you will have the ability to empower women through our scientifically proven method. Certification courses are led by the founder of the EMbody Program, Leah Keller. Join our circle and help women in your community embrace their bodies like never before.