The Dia Method is now Every Mother
OFFLINE SUPPORT

Instructors

Leah Keller Master Trainer & Founder

I am the founder and creator of the EMbody Program. I am offering a 3-part Core Strength for Every Mother workshop series in San Francisco. You may view all details, register or join the wait list here. I am also offering a core fitness class in Ann Arbor, MI on Saturday, August 18th at 9 am. Click here for full details.

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Sarah Astourian New York & New Jersey

I am currently offering private and tandem personal training.

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Cynthia Beahm Fresno, CA

I am currently offering private and semi-private in home personal training sessions, along with Skype training for those outside of my area.

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Caroline Castillo San Francisco, CA |Chicago, IL | New York, NY

I am currently offering group classes along with private and tandem personal training. I am offering an Intro to DR and Pelvic Floor Strengthening Workshop on Saturday, July 28th from 1:00-2:30pm in Chicago! You may view more information and register here.

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Stayce Kringstad North Dakota & Minnesota

I am currently offering private and group training along with Skype sessions for those outside of my area.

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Melissa Lumaco Los Angeles, CA

I am currently offering private, semi-private, and group training sessions.

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Connect with women in your community

Become an Instructor

We are looking for passionate instructors interested in walking alongside women in all stages of motherhood as they strengthen and re-connect with their core. As an EMbody Instructor, you will have the ability to empower women through our scientifically proven method. Certification courses are led by the founder of the EMbody Program, Leah Keller. Join our circle and help women in your community embrace their bodies like never before.

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